3936 boul. Sir-Wilfrid-Laurier St-Hubert
(Arrondissement de Longueuil)
J3Y 6T1


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©2015-2017 SSP Barbell Club

A lot of people come to me and ask me: How can I get strong? My first response is stay healthy. By that, I mean not only with the food you eat but with the training you do. A few years back, I was working in a commercial gym and a skinny guy came around 9 pm and asked...

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